The Beauty Skin

Hi-ya!


It continues cold days, doesn't it?

well, I and my children went to the petrol station to put air into tires of my car.

As I put air into them with the air machine, it was deflating!!


???


My heart was pounding.


What shall I do?!

Luckily a car stopped behind my car to wait for using the machine.

I asked the driver to check what happened.

He tried and my tires back to normal.

The machine did not work properly, he said.

What a relief!

Yes, I am a quite chicken-hearted person...


Well...

Today's topic is

The beauty skin.

Let's think about how to have beautiful bare skin!


Hello, Tek. My name is M and am 27 years-old (female).


I...


really...


Want to have beautiful skin!


Despite my age, my ideal skin is the one with no pimples, wrinkles and brown spots.


So it is like...


Baby skin!!


I want have baby skin～！！！


Even if it is impossible to be baby skin, just is beautiful skin with no make-up (as people say 'your skin is so beautiful').

Is that impossible?

But, but


Having beautiful bare skin is my dream!



If you know any tip for the beautiful skin,


Please let me know.


Let me know ～


Let me know ～


Let me know ～!!



Let's see my solution! Hello M,

I am Tek studying about skin care on my own for the natural beauty.


The beautiful bare skin like a baby...


In fact

I want to have as well ～*＾＾*


I guess that most of people wish they want to keep smoothing and shiny skin forever.


M, I shall clearly tell you that...


You cannot have baby skin.

　llllll(-ω-；)llllll。


As you get old, your skin also decays. It is natural. You cannot avoid having wrinkles and brown spot.


Σ(Ｔ∀Ｔ;)


But don't worry. It is not impossible to keep healthy skin depending on your effort♪


First of all, do not depend on only cosmetics for skin care.


Do you know that sleep is the best essence for the beautiful skin?


The skin regenerates while you are sleeping, so sleep shortage are powerful enemies of the fair skin! !


Have a sleep at least 6 hours and go to bed before 12am.


Eating habit is also important.


To have sufficient vitamins and fibers, have vegetables richly containing beta carotene (e.g. spinach, brocoli, carrot) as warm salad or soup once a day.


Do you have any exercise in everyday?


If your blood circulation becomes poor, your skin is toned down. Moreover, your muscles decays, your skin will lose elasticity.

Well, I'll train myself at a gym!

Yes, it is a good idea, but if you not sure whether you can keep going, take 30-minutes walking into your daily exercise.


How about cosmetics? Don't they need for my skin?



Of course, it needs.



Peeling



is effective. It exfoliates old keratin and your skin will be clear and smooth.


Do peeling once a week.


You can have a peeling at a clinic or do at home with a peeling formula.


Oh!!


I forgot to say, but


use a peeling formula with washing away.


'wiping away' 'rubbing' and 'tapping' skin


damage your skin.


I gave you some tips for your beautiful skin care.


Keep your dream and do your best for your skin.


I genuinely hope you have the beautiful bare skin.


P.S.
Let me know if you have some advice to M or have tips for the beautiful bare skin.